Terms of Use and Privacy Policy

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This tool is not therapy and is not a substitute for professional mental health care. We are not psychotherapists, doctors, or licensed mental health professionals. This tool does not provide diagnosis, treatment, or medical advice.

This tool is not suitable for mental health crises. If you are feeling suicidal or in immediate danger:

• U.S.: Call or text 988 (Suicide & Crisis Lifeline)
• International: Visit https://www.befrienders.org
• Emergency: Go to your nearest emergency room

You must be 18 years or older to use this service.

This AI-powered wellness tool is designed to:

• Support emotional reflection and self-awareness
• Encourage mindful exploration of thoughts and feelings
• Provide compassionate language and simple mindfulness practices

This tool is not a replacement for human connection, therapy, or medical care.

By using this tool, you acknowledge that:

• You are using this service voluntarily
• You take full responsibility for your emotional well-being
• You will not rely on this tool for crisis intervention or medical advice
• The creators are not liable for any harm, loss, or injury from using this service

Conversation Data:

• Text you submit during interactions
• Optional feedback about your experience

Usage Data (Anonymous):

• Session timestamps
• General interaction patterns
• Device/browser type (no location tracking)

What We Don't Collect:

• Personal identifying information
• Location data
• Account credentials (no login required)

We use collected data only to:

• Provide and improve our services
• Monitor system performance and safety
• Respond to user feedback

We do not sell your data or use it for advertising.

Our service uses OpenAI's GPT technology. Important details:

• OpenAI processes your conversations on their servers
• OpenAI may retain data for up to 30 days for abuse monitoring
• OpenAI is not HIPAA-compliant
• See OpenAI's privacy policy for their data handling practices

Do not submit sensitive health information or personally identifiable data. While you may discuss personal topics, this service is not designed for medical use and is not HIPAA-compliant.

• All communications are encrypted in transit
• We do not intentionally store conversation logs beyond OpenAI's retention period
• No persistent user tracking or accounts required
• Anonymous usage analytics may be retained to improve the service

You have the right to:

• Know what data we collect and how it's used
• Request deletion of your data where applicable
• Refrain from sharing personal or sensitive information

For questions, feedback, or data requests: Email: irwin@katsof.com (We aim to respond within 48 hours)

We may update these terms periodically. Changes will be reflected with an updated "Last Modified" date.

To make the most of this tool:

• Take a moment to center yourself before beginning
• Ask open-ended questions to explore your thoughts and feelings
• Consider using the tool regularly to track your emotional journey

By continuing to use this service, you confirm that you have read, understood, and agree to these terms.

🌿 We are honored to support your journey with gentleness, honesty, and respect for your privacy.

Last Modified: 2025-07-26